Spiced Chicken with Apples Recipe

Name: Spiced Chicken with Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless, boneless chicken breasts (about 6 ounces each); Kosher salt and freshly ground pepper; 1/2 teaspoon ground allspice; 1/4 teaspoon turmeric; 2 tablespoons extra-virgin olive oil plus 2 teaspoons; 2 Gala apples, cut into wedges; 1 red onion, sliced; Juice of 1 lemon; 1/2 cup low-sodium chicken broth; 1 tablespoon honey; 2 cloves garlic, minced; 1 bunch Swiss chard, chopped (stems and leaves separated)

Servings: persons

4 skinless, boneless chicken breasts (about 6 ounces each)
Kosher salt and freshly ground pepper
1/2 teaspoon ground allspice
1/4 teaspoon turmeric
2 tablespoons extra-virgin olive oil plus 2 teaspoons
2 Gala apples, cut into wedges
1 red onion, sliced
Juice of 1 lemon
1/2 cup low-sodium chicken broth
1 tablespoon honey
2 cloves garlic, minced
1 bunch Swiss chard, chopped (stems and leaves separated)

1
Season the chicken with 1/2 teaspoon salt, a few grinds of pepper, the allspice and turmeric.
2
Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
3
Add the chicken and cook until browned, 3 to 4 minutes per side.
4
Transfer to a plate; set aside.
5
Add the apples, onion and a pinch of salt to the skillet.
6
Cook, stirring occasionally, until softened and lightly browned, about 4 minutes.
7
Add the lemon juice to the skillet and cook, scraping up any browned bits, 30 seconds.
8
Add the chicken broth and honey.
9
Bring to a boil, then reduce the heat to maintain a simmer.
10
Arrange the chicken on top of the apple mixture.
11
Cover and cook until the chicken is cooked through and the sauce is slightly reduced, 6 minutes.
12
Meanwhile, heat the remaining 1 tablespoon plus 2 teaspoons olive oil in a separate large nonstick skillet over medium-high heat.
13
Add the garlic and cook, stirring, until golden, about 30 seconds.
14
Add the chard stems and season with salt and pepper.
15
Cook, stirring, until softened, 3 minutes.
16
Add the chard leaves; cook, stirring, until wilted, about 2 minutes.
17
Serve with the chicken and apples.
18
Photograph by Ryan Dausch

331

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 skinless, boneless chicken breasts (about 6 ounces each), Kosher salt and freshly ground pepper, 1/2 teaspoon ground allspice, 1/4 teaspoon turmeric, and more.

Yes, Spiced Chicken with Apples falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Chicken with Apples

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