Spiced Char with Moroccan Carrots Recipe

Name: Spiced Char with Moroccan Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup sliced almonds; 3 tablespoons extra-virgin olive oil; 1 1/2 pounds carrots, cut into sticks; 1/2 cup dried apricots, quartered; 4 scallions, chopped; 1/4 cup thinly sliced pitted green olives; 1 tablespoon honey; Juice of 1/2 lemon; 2 teaspoons ras el hanout (Moroccan seasoning); 1/4 cup chopped fresh parsley; 4 skin-on center-cut arctic char fillets (about 6 ounces each); Kosher salt

Servings: persons

1/4 cup sliced almonds
3 tablespoons extra-virgin olive oil
1 1/2 pounds carrots, cut into sticks
1/2 cup dried apricots, quartered
4 scallions, chopped
1/4 cup thinly sliced pitted green olives
1 tablespoon honey
Juice of 1/2 lemon
2 teaspoons ras el hanout (Moroccan seasoning)
1/4 cup chopped fresh parsley
4 skin-on center-cut arctic char fillets (about 6 ounces each)
Kosher salt

1
Toast the almonds in a large dry skillet over medium heat, stirring occasionally, until golden, 3 to 5 minutes.
2
Transfer to a plate; let cool.
3
Return the skillet to medium heat.
4
Add 2 tablespoons olive oil, then add the carrots, apricots and 3/4 cup water.
5
Reduce the heat to medium low; cover and simmer until the carrots are just tender, 8 to 10 minutes.
6
Uncover and add the toasted almonds, scallions, olives, honey, lemon juice and 1 teaspoon ras el hanout.
7
Increase the heat and bring to a boil.
8
Cook, tossing occasionally, until the liquid is reduced and the carrots are glazed, about 5 minutes.
9
Stir in the parsley.
10
Meanwhile, season the fish with the remaining 1 teaspoon ras el hanout and 1/2 teaspoon salt.
11
Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over high heat.
12
Add the fish, skin-side down, and cook, flipping once, until just cooked through, 5 to 6 minutes; season with salt.
13
Remove from the heat and let the fish rest 2 minutes in the hot skillet.
14
Serve with the carrots.
15
Photograph by Charles Masters

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup sliced almonds, 3 tablespoons extra-virgin olive oil, 1 1/2 pounds carrots, cut into sticks, 1/2 cup dried apricots, quartered, and more.

Yes, Spiced Char with Moroccan Carrots falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Char with Moroccan Carrots

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