Spiced Cashews And Dates Granola Recipe

Name: Spiced Cashews And Dates Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Old Fashioned Oats; 1/2 cups Pitted Dates, Chopped; 1/2 cups Cashews, Chopped; 1/4 cups Wheat Germ; 1/4 cups Unsweetened Coconut Flakes; 1/4 cups Honey Or Agave Nectar; 1/4 cups Unsweetened Applesauce; 1/2 teaspoons Nutmeg; 1/2 teaspoons Cinnamon; 1/4 teaspoons Allspice; 1/2 teaspoons Salt; 2 cups Puffed Wheat Cereal

Servings: persons

2 cups Old Fashioned Oats
1/2 cups Pitted Dates, Chopped
1/2 cups Cashews, Chopped
1/4 cups Wheat Germ
1/4 cups Unsweetened Coconut Flakes
1/4 cups Honey Or Agave Nectar
1/4 cups Unsweetened Applesauce
1/2 teaspoons Nutmeg
1/2 teaspoons Cinnamon
1/4 teaspoons Allspice
1/2 teaspoons Salt
2 cups Puffed Wheat Cereal

1
Preheat oven to 350u00b0F.
2
In a large bowl combine all ingredients except puffed wheat cereal. Mix well to ensure that the liquid ingredients are evenly distributed throughout.
3
Bake for 20 minutes, stirring at the 10 minute mark. Add the puffed wheat cereal and bake another 5 minutes. Enjoy!
4
Note about the puffed wheat: You can entirely leave out the puffed wheat cereal if you so desire. Its sole purpose is to provide a texture contrast with the rest of the granola. You can also add it at the beginning and bake it the whole 25 minutes, in which case it will shrink down to the size of wheat berries and become nice and crunchy.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups Old Fashioned Oats, 1/2 cups Pitted Dates, Chopped, 1/2 cups Cashews, Chopped, 1/4 cups Wheat Germ, and more.

Yes, Spiced Cashews And Dates Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Cashews And Dates Granola

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