How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Butternut Squash, Lentil And Goat Cheese Salad?

You need 11 ingredients. The key ingredients include: 3/4 cup green lentil, 6 cups butternut squash, peeled and cut in 1-inch pieces OR, 6 cups pumpkin, peeled and cut in 1-inch pieces, 3 tablespoons olive oil, divided, and more.

Is Spiced Butternut Squash, Lentil And Goat Cheese Salad suitable as salads?

Yes, Spiced Butternut Squash, Lentil And Goat Cheese Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spiced Butternut Squash, Lentil And Goat Cheese Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spiced Butternut Squash, Lentil And Goat Cheese Sal

Name: Spiced Butternut Squash, Lentil And Goat Cheese Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup green lentil; 6 cups butternut squash, peeled and cut in 1-inch pieces OR; 6 cups pumpkin, peeled and cut in 1-inch pieces; 3 tablespoons olive oil, divided; 1 teaspoon ground cumin; 1 teaspoon smoked paprika; 1/2 teaspoon sea salt; 4 cups baby arugula; 1 cup goat cheese, soft, crumbled; 1/4 cup mint leaf, thinly sliced; 1 tablespoon red wine vinegar

Fresh, crisp and full of flavor — this Spiced Butternut Squash, Lentil And Goat Cheese Salad is a must-try. Made with green lentil, butternut squash, pu…

This Spiced Butternut Squash, Lentil And Goat Cheese Salad relies on simple, everyday ingredients such as green lentil, olive oil, divided, ground cumin and smoked paprika. It comes together quickly and makes 4 servings, at about 2663 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

2663

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spiced Butternut Squash, Lentil And Goat Cheese Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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