Spiced Burgers With Cucumber Yogurt Recipe

Name: Spiced Burgers With Cucumber Yogurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 seedless cucumber, peeled and finely chopped; 1/2 cup low-fat plain Greek yogurt; 1 tablespoon chopped fresh cilantro; Kosher salt and freshly ground pepper; 1 1/4 pounds 90 percent lean ground beef; 1/4 cup finely chopped red onion; 1 clove garlic, finely grated; 1 1/2 teaspoons red or yellow curry powder; 1 tablespoon extra-virgin olive oil; 4 hamburger buns, split, toasted; Sweet potato chips, for serving (optional); Pickled okra or other pickled vegetables, for serving (optional)

Servings: persons

1/2 seedless cucumber, peeled and finely chopped
1/2 cup low-fat plain Greek yogurt
1 tablespoon chopped fresh cilantro
Kosher salt and freshly ground pepper
1 1/4 pounds 90 percent lean ground beef
1/4 cup finely chopped red onion
1 clove garlic, finely grated
1 1/2 teaspoons red or yellow curry powder
1 tablespoon extra-virgin olive oil
4 hamburger buns, split, toasted
Sweet potato chips, for serving (optional)
Pickled okra or other pickled vegetables, for serving (optional)

1
Mix the cucumber, yogurt, cilantro, 1/2 teaspoon salt, and pepper to taste in a bowl.
2
Set aside while you make the burgers.
3
Combine the beef, onion, garlic, curry powder, 1/2 teaspoon salt and 1/8 teaspoon pepper in a bowl and mix with your hands until just combined.
4
Form into four 4-inch-wide patties, about 1/2 inch thick.
5
Heat the olive oil in a large cast-iron skillet over medium-high heat.
6
Add the burger patties and cook, turning once, until cooked through, 7 to 8 minutes for medium.
7
Place the burgers on the buns.
8
Stir the cucumber-yogurt mixture and spoon on top.
9
Serve the burgers with sweet potato chips and pickled okra.
10
Photograph by Antonis Achilleos

595

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 seedless cucumber, peeled and finely chopped, 1/2 cup low-fat plain Greek yogurt, 1 tablespoon chopped fresh cilantro, Kosher salt and freshly ground pepper, and more.

Yes, Spiced Burgers With Cucumber Yogurt falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Burgers With Cucumber Yogurt

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