Spiced Bean Tacos With Cabbage And Carrot Relish Recipe

Name: Spiced Bean Tacos With Cabbage And Carrot Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the cabbage topping:; 6 cups shredded green or purple cabbage (or a mixture)-a good-sized head of cabbage is likely to do it; 4 large carrots, sliced into fine matchsticks or shredded; 3/4 cup finely chopped red onion; 1 1/4 teaspoons dried oregano; 6 tablespoons olive oil; 1/4 cup rice wine vinegar; 2 tablespoons fresh orange juice; Salt and freshly ground pepper; 1 cup chopped cilantro leaves, and soft stems; For the tacos:; Olive oil; 1 teaspoon cumin seeds; 4 cloves garlic, minced; 2 teaspoons ground cumin; 1 teaspoon paprika; 1 generous pinch ground cinnamon; 3/4 cup good-quality prepared tomato salsa (homemade or store-bought); 4 cans pinto or black beans, rinsed and drained; salt and freshly ground pepper; 1/2 cup cilantro leaves, chopped; sour cream; lime wedges; ripe avocado, cubed; tortillas (at least one per person)

Servings: persons

For the cabbage topping:
6 cups shredded green or purple cabbage (or a mixture)-a good-sized head of cabbage is likely to do it
4 large carrots, sliced into fine matchsticks or shredded
3/4 cup finely chopped red onion
1 1/4 teaspoons dried oregano
6 tablespoons olive oil
1/4 cup rice wine vinegar
2 tablespoons fresh orange juice
Salt and freshly ground pepper
1 cup chopped cilantro leaves, and soft stems
For the tacos:
Olive oil
1 teaspoon cumin seeds
4 cloves garlic, minced
2 teaspoons ground cumin
1 teaspoon paprika
1 generous pinch ground cinnamon
3/4 cup good-quality prepared tomato salsa (homemade or store-bought)
4 cans pinto or black beans, rinsed and drained
salt and freshly ground pepper
1/2 cup cilantro leaves, chopped
sour cream
lime wedges
ripe avocado, cubed
tortillas (at least one per person)

1
For the cabbage topping, mix the ingredients together in a bowl. Allow the mixture to sit for 30 minutes or more before serving. Stir occasionally to thoroughly distribute the flavors.
2
For the beans, warm 2 to 3 tablespoons olive oil in a large skillet over medium heat. Add cumin seeds, garlic, ground cumin, paprika and cinnamon and cook for 20 seconds. Add salsa and cook down some of liquid, about 2-3 minutes. Add beans, 1 1/2 cups water, a large pinch of salt and a grind or two of pepper. Cook on medium-low heat for 10 or so minutes, until the broth has thickened and become a bit creamy. Stir occasionally during cooking and taste for seasoning, adding more salt and pepper as needed. Press down lightly on the beans with a potato masher to incorporate a few of the beans into the sauce. Fold in cilantro and cook for another minute or so.
3
To serve, spoon the bean mixture into a warm tortilla (you can heat them on a hot griddle or in the oven, wrapped tightly in aluminum foil for 10 minutes) and top with cabbage salad. Garnish with avocado, sour cream and a squeeze of lime.

909

kcal

Calories

Fat

141

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: For the cabbage topping:, 6 cups shredded green or purple cabbage (or a mixture)-a good-sized head of cabbage is likely to do it, 4 large carrots, sliced into fine matchsticks or shredded, 3/4 cup finely chopped red onion, and more.

Yes, Spiced Bean Tacos With Cabbage And Carrot Relish falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Bean Tacos With Cabbage And Carrot Relish

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