Spice-Rubbed Shell Steaks Recipe

Name: Spice-Rubbed Shell Steaks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Butter, for grilling; 2 teaspoons dry mustard powder; 1 1/2 teaspoons dried oregano; 1 teaspoon chili powder; 3/4 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 2 (16-ounce) bone-in shell steaks, about 1 1/2-inches thick; 1 clove garlic, halved; 2 tablespoons olive oil; 1 medium onion, sliced; 1 bulb fennel, sliced; 1 red bell pepper, sliced; Salt and freshly ground black pepper; 2 tablespoons chiffonade basil

Servings: persons

Butter, for grilling
2 teaspoons dry mustard powder
1 1/2 teaspoons dried oregano
1 teaspoon chili powder
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 (16-ounce) bone-in shell steaks, about 1 1/2-inches thick
1 clove garlic, halved
2 tablespoons olive oil
1 medium onion, sliced
1 bulb fennel, sliced
1 red bell pepper, sliced
Salt and freshly ground black pepper
2 tablespoons chiffonade basil

1
In a small bowl, stir together the mustard powder, oregano, chili powder, salt and pepper; set aside.
2
Rub each of the steaks with the cut sides of the garlic halves, pressing the garlic hard into the bone to get the garlic juices flowing.
3
Pat both sides of the steak with the spice mixture.
4
Preheat cast-iron griddle with butter over medium heat.
5
Grill the steaks for 6 to 7 minutes per side for medium-rare.
6
Transfer steaks to a cutting board, tent with foil, and let stand for 5 minutes before serving,
7
For the saute:
8
Add oil to a medium sized saute pan over medium heat.
9
Add onions, fennel and red bell pepper and saute until tender.
10
Season with salt, pepper and stir in the basil before serving with steaks.

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Butter, for grilling, 2 teaspoons dry mustard powder, 1 1/2 teaspoons dried oregano, 1 teaspoon chili powder, and more.

Yes, Spice-Rubbed Shell Steaks falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spice-Rubbed Shell Steaks

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