Spice-rubbed Sauteed Salmon

1. 1

   Preheat oven to 375 degrees F.

2. 2

   Using a sharp knife, slash the salmon skin to form cross-hatch marks.

3. 3

   Stir the spices together in a small bowl, and then rub over the flesh side of the salmon.

4. 4

   Heat the oil in a medium oven proof non-stick skillet over medium-high heat.

5. 5

   Place the salmon, skin-side up, and cook until seared and golden, about 3 minutes.

6. 6

   Turn the salmon and cook until the skin sizzles and fries, about 1 minute.

7. 7

   Transfer the skillet to the oven and continue cooking until the salmon is firm to the touch, about 4 minutes.

8. 8

   Transfer the fillets to 4 plates.

9. 9

   Serve with the sauteed greens, if desired.

* Per serving · 4 servings · Values may vary.

No additional tips available.