Spice-Rubbed Pork With Bell Pepper Compote Recipe

Name: Spice-Rubbed Pork With Bell Pepper Compote
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 teaspoon ground cumin; 1/8 teaspoon cayenne pepper (or to taste); 1/4 teaspoon salt; 1/2 teaspoon black pepper; 1 (10 -12 ounce) pork tenderloin, fat removed; bell pepper compote; 2 tablespoons olive oil; 1 small red bell pepper, cored, seeded, cut in thin strips; 1 small yellow bell pepper, cored, seeded, cut in thin strips; 1 small red onion, thinly sliced; 1 garlic clove, minced; 1/8 teaspoon salt; 1/8 teaspoon dried oregano; 1/4 teaspoon ground pepper; 2 teaspoons balsamic vinegar

Servings: persons

1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper (or to taste)
1/4 teaspoon salt
1/2 teaspoon black pepper
1 (10 -12 ounce) pork tenderloin, fat removed
bell pepper compote
2 tablespoons olive oil
1 small red bell pepper, cored, seeded, cut in thin strips
1 small yellow bell pepper, cored, seeded, cut in thin strips
1 small red onion, thinly sliced
1 garlic clove, minced
1/8 teaspoon salt
1/8 teaspoon dried oregano
1/4 teaspoon ground pepper
2 teaspoons balsamic vinegar

1
Preheat oven to 400 degrees.
2
Combine cumin, cayenne pepper, salt and pepper on a plate. Roll pork tenderloin in seasonings. Set aside for 15 minutes.
3
Place pork on a rack in a shallow roasting pan. Roast for 25 minutes, or until a meat thermometer registers 160 degrees. Let pork sit for 5 minutes before slicing.
4
Cut pork diagonally into 1/4-inch thick slices. Serve with Bell Pepper Compote on the side.
5
For Bell Pepper Compote:
6
Heat oil in large skillet over medium-low heat. Add bell peppers and onion, and cook 5 minutes. Add garlic, oregano, salt, pepper and balsamic vinegar. Cook for 5 to 10 minutes longer, or until vegetables are tender but not browned and vinegar aroma evaporates.

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 teaspoon ground cumin, 1/8 teaspoon cayenne pepper (or to taste), 1/4 teaspoon salt, 1/2 teaspoon black pepper, and more.

Yes, Spice-Rubbed Pork With Bell Pepper Compote falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spice-Rubbed Pork With Bell Pepper Compote

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