Spice-Rubbed Flank Steak With Horseradish Cream Recipe

Name: Spice-Rubbed Flank Steak With Horseradish Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 flank steak (1 1/2 pounds); 1/4 cup Bourbon; 2 tablespoons low sodium soy sauce; 1/3 cup plain fat-free yogurt; 2 tablespoons prepared horseradish; 1 teaspoon Dijon mustard; 1 large garlic clove, minced; 1 tablespoon sugar; 1 tablespoon paprika; 1 tablespoon chili powder; 1 1/2 teaspoons black pepper; 1 teaspoon garlic powder; 1/8 teaspoon salt; cooking spray

Servings: persons

1 flank steak (1 1/2 pounds)
1/4 cup Bourbon
2 tablespoons low sodium soy sauce
1/3 cup plain fat-free yogurt
2 tablespoons prepared horseradish
1 teaspoon Dijon mustard
1 large garlic clove, minced
1 tablespoon sugar
1 tablespoon paprika
1 tablespoon chili powder
1 1/2 teaspoons black pepper
1 teaspoon garlic powder
1/8 teaspoon salt
cooking spray

1
To prepare steak, trim fat from steak. Place bourbon and soy sauce in a large zip-top plastic bag. Add steak; seal and marinate in refrigerator 24 hours, turning occasionally.
2
To prepare horseradish cream, combine yogurt, horseradish, mustard, and garlic in a small bowl. Cover and chill.
3
To prepare rub, combine sugar and next 5 ingredients (sugar through salt). Remove the steak from bag; discard marinade. Rub sugar mixture over steak and chill for 30 minutes.
4
Prepare grill or broiler. Place steak on a grill rack or broiler pan coated with cooking spray, and cook 8 minutes on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices. Serve with the horseradish cream.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 flank steak (1 1/2 pounds), 1/4 cup Bourbon, 2 tablespoons low sodium soy sauce, 1/3 cup plain fat-free yogurt, and more.

Yes, Spice-Rubbed Flank Steak With Horseradish Cream falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spice-Rubbed Flank Steak With Horseradish Cream

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