Spice-Rubbed Chicken Fold-Overs Recipe

Name: Spice-Rubbed Chicken Fold-Overs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon packed brown sugar; 2 teaspoons smoked paprika; 1 teaspoon ground cinnamon; 1 teaspoon black pepper; ½ teaspoon ground cumin; ½ teaspoon salt; 1 lb skinless boneless chicken breast; 1 cup shredded carrot; ½ cup chopped fresh cilantro; ½ cup chopped radish; ½ cup golden raisin; ¼ cup chopped red onion; 3 tablespoons fresh lemon juice; 1 tablespoon olive oil; ½ cup 0% Greek yogurt; 2 ounces crumbled reduced-fat feta cheese; 12 (6 inch) corn tortillas

Servings: persons

1 tablespoon packed brown sugar
2 teaspoons smoked paprika
1 teaspoon ground cinnamon
1 teaspoon black pepper
½ teaspoon ground cumin
½ teaspoon salt
1 lb skinless boneless chicken breast
1 cup shredded carrot
½ cup chopped fresh cilantro
½ cup chopped radish
½ cup golden raisin
¼ cup chopped red onion
3 tablespoons fresh lemon juice
1 tablespoon olive oil
½ cup 0% Greek yogurt
2 ounces crumbled reduced-fat feta cheese
12 (6 inch) corn tortillas

1
1.
2
Spray stove-top grill pan with nonstick spray and heat over medium heat until hot.
3
In small bowl, mix brown sugar, paprika, cinnamon, black pepper, cumin, and salt.
4
Set aside 1 teaspoon spice mixture.
5
Rub remaining spice mixture onto chicken.
6
Let stand 5 minutes.
7
2.
8
Meanwhile, in medium bowl, combine carrots, cilantro, radishes, raisins, onion, lemon juice, oil, and reserved 1 teaspoon spice mixture.
9
In small bowl, combine yogurt and feta cheese.
10
3.
11
Grill chicken until cooked through, about 5 minutes per side.
12
Remove chicken to cutting board and let stand 5 minutes.
13
Slice chicken into strips.
14
4.
15
While chicken rests, spray tortillas lightly with nonstick cooking spray.
16
Grill tortillas until softened and charred in a few places, about 1 minute per side.
17
5.
18
To serve, fill tortillas with chicken, carrot slaw, and feta sauce.
19
Fold over to eat.
20
Makes 6 servings (2 fold-overs per serving).

632

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon packed brown sugar, 2 teaspoons smoked paprika, 1 teaspoon ground cinnamon, 1 teaspoon black pepper, and more.

Yes, Spice-Rubbed Chicken Fold-Overs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spice-Rubbed Chicken Fold-Overs

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