How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spelt Salad With White Beans And Artichokes?

You need 11 ingredients. The key ingredients include: 1 1/4 cups uncooked spelt (farro), rinsed and drained, 2 1/2 cups water, 1/3 cup chopped fresh mint, 1/3 cup chopped fresh parsley, and more.

Is Spelt Salad With White Beans And Artichokes suitable as salads?

Yes, Spelt Salad With White Beans And Artichokes falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spelt Salad With White Beans And Artichokes?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spelt Salad With White Beans And Artichokes Recipe

Name: Spelt Salad With White Beans And Artichokes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups uncooked spelt (farro), rinsed and drained; 2 1/2 cups water; 1/3 cup chopped fresh mint; 1/3 cup chopped fresh parsley; 1/4 cup minced red onion; 3 tablespoons fresh lemon juice; 2 tablespoons olive oil; 1/4 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 1 (15-ounce) can navy beans, rinsed and drained; 1 (14-ounce) can artichoke hearts, drained and chopped

Spelt Salad With White Beans And Artichokes

Eats Now Editorial Team · 115 kcal · Salads

Spelt Salad With White Beans And Artichokes – a delicious recipe with spelt, water, fresh mint, parsley, red onion, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Salads

Spelt Salad With White Beans And Artichokes

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