Spelt And Wild Mushroom Pilaf – a delicious recipe with spelt, olive oil, onion, thyme, salt, freshly ground black pepper. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Place spelt in a medium bowl. Cover with hot water to 1 inch above spelt. Cover and let stand 1 hour. Drain and rinse with cold water; drain.
2
Heat oil in a medium saucepan over medium heat. Add onion to pan; cook 3 minutes or until tender, stirring occasionally. Stir in spelt, thyme, salt, and pepper; cook 1 minute. Stir in broth; bring to a simmer. Cover, reduce heat, and cook 50 minutes or until spelt is tender. Uncover and simmer 15 minutes or until liquid is almost absorbed. Remove from heat; keep warm.
3
Melt butter in a large nonstick skillet over medium-high heat. Add chopped mushrooms to pan; saute 3 minutes or until tender and beginning to brown. Stir mushroom mixture into spelt mixture.
221
kcal
Calories
9
g
Fat
5
g
Carbs
29
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup spelt, 2 teaspoons olive oil, 3/4 cup chopped onion, 1 1/2 teaspoons minced fresh thyme, and more.
Yes, Spelt And Wild Mushroom Pilaf falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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