Speedy Spicy Vegetable Curry Recipe

Name: Speedy Spicy Vegetable Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 large onion, finely chopped; 2 garlic cloves, crushed; 1 inch fresh gingerroot, peeled and very finely chopped; 1 ½ tablespoons curry powder, to taste; 2 lbs vegetables, peeled, trimmed and chopped into small chunks; 14 ounces chopped tomatoes; 3 12 ounces split red lentils; 1 cup vegetable stock; 1 ⅔ cups coconut milk; fresh cilantro leaves, chopped (optional)

Servings: persons

2 tablespoons vegetable oil
1 large onion, finely chopped
2 garlic cloves, crushed
1 inch fresh gingerroot, peeled and very finely chopped
1 ½ tablespoons curry powder, to taste
2 lbs vegetables, peeled, trimmed and chopped into small chunks
14 ounces chopped tomatoes
3 12 ounces split red lentils
1 cup vegetable stock
1 ⅔ cups coconut milk
fresh cilantro leaves, chopped (optional)

1
Heat the oil in a large frying pan and fry the onion until soft and pale golden.
2
Add the garlic and ginger and cook for 2 minutes, stirring frequently.
3
Add the curry powder and cook for another 2 minutes, stirring all the time.
4
Add all the vegetables to the pan and stir well so everything is completely coated in the spice mixture.
5
Add the chopped tomatoes, lentils, vegetable stock and coconut milk and stir together gently.
6
Bring to the boil, then reduce the heat, cover and leave to simmer gently for about 20 to 25 minutes, until the vegetables are tender.
7
If you are adding the fresh cilantro leaves, stir them into the curry just before serving.

342

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 large onion, finely chopped, 2 garlic cloves, crushed, 1 inch fresh gingerroot, peeled and very finely chopped, and more.

Yes, Speedy Spicy Vegetable Curry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Speedy Spicy Vegetable Curry

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