How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Speedy Green Meanie Chicken Tenders?

You need 11 ingredients. The key ingredients include: 1 egg white, 1 1/4 pounds chicken tenders, 3/4 cup fresh basil, 1 (3-inch) green Serrano pepper, stems and seeds removed, and more.

Is Speedy Green Meanie Chicken Tenders suitable as meat & poultry?

Yes, Speedy Green Meanie Chicken Tenders falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Speedy Green Meanie Chicken Tenders?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Speedy Green Meanie Chicken Tenders Recipe

Name: Speedy Green Meanie Chicken Tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 egg white; 1 1/4 pounds chicken tenders; 3/4 cup fresh basil; 1 (3-inch) green Serrano pepper, stems and seeds removed; 2 medium garlic cloves; 1 teaspoon lemon pepper; 3 tablespoons ground cornmeal; 3 tablespoons finely grated 100% Parmesan Cheese (canister not freshly grated); 2 tablespoons extra-virgin olive oil; basil leaves for garnish; salt to taste

Try this homemade Speedy Green Meanie Chicken Tenders recipe the whole family will love. Made with egg, chicken tenders, fresh basil and green Serrano p…

This Speedy Green Meanie Chicken Tenders relies on simple, everyday ingredients such as egg white, chicken tenders, fresh basil and medium garlic cloves. It comes together quickly and makes 4 servings, at about 472 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Speedy Green Meanie Chicken Tenders

Tips for the best results

Variations & substitutions

My Personal Notes

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