How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spapple Salad (Spinach & Apple)?

You need 10 ingredients. The key ingredients include: 1 cup water, 1/2 cup sugar (for diet use 1/4 cup zylitol and 1/4 cup Splenda), 5 -6 tablespoons fresh lemon juice, 1 tablespoon cornstarch, and more.

Is Spapple Salad (Spinach & Apple) suitable as salads?

Yes, Spapple Salad (Spinach & Apple) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spapple Salad (Spinach & Apple)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spapple Salad (Spinach & Apple) Recipe

Name: Spapple Salad (Spinach & Apple)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 1/2 cup sugar (for diet use 1/4 cup zylitol and 1/4 cup Splenda); 5 -6 tablespoons fresh lemon juice; 1 tablespoon cornstarch; 1 tablespoon butter; 1 egg; 1/8 teaspoon salt; 1/2 cup craisins; 8 cups fresh spinach; 2 large apples (Pacific Gold is good choice)

Fresh, crisp and full of flavor — this Spapple Salad (Spinach & Apple) is a must-try. Made with water, sugar, lemon juice and cornstarch. Easy step-by-s…

This Spapple Salad (Spinach & Apple) relies on simple, everyday ingredients such as water, fresh lemon juice, cornstarch and butter. It comes together quickly and makes 4 servings, at about 248 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spapple Salad (Spinach & Apple)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions