Spanish Tapas – a delicious recipe with fennel seeds, parsley, black olives, bread, sunflower oil, spinach. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Toast the fennel seeds in a pan without oil for 2-3 mins until golden and fragrant then remove. Mix the parsley and fennel seeds with the olives and set aside.
2
Heat 1 tbsp oil in a pan, add the spinach and saute for 1-2 mins. Add the nutmeg and season with salt and pepper. Remove from the pan and roughly chop.
3
Soak the pita in cold water for 8-10 mins, then drain and knead together with the lamb, 1 egg, spinach, and paprika. Season. Mould the mixture into 12 meatballs. Heat 1 tbsp oil in a frying pan, add the meatballs and fry for 10-12 mins, turning. Add the rosemary and fry for 30 seconds. Remove from the pan and keep warm.
4
Heat the vegetable oil in a saucepan until it shimmers. Beat the remaining egg in a bowl. Dip each manchego cube in the egg, then in the breadcrumbs. Dip the tomato pieces in flour then tap off the excess. Thread the tomato and manchego onto skewers. Deep fry in the oil for 2-3 mins until golden. Arrange the skewers on a plate with the meatballs and sprinkle with thyme. Serve.
3007
kcal
Calories
290
g
Fat
72
g
Carbs
48
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 17 ingredients. The key ingredients include: 1 tablespoon fennel seeds, 2 tablespoons fresh parsley chopped, 1 1/2 cups black olives green and, 1 pita bread, and more.
Yes, Spanish Tapas falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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