Spanish Rice (Beef And Rice Casserole) Recipe

Name: Spanish Rice (Beef And Rice Casserole)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. 90% lean ground beef; 1 can stewed tomatoes (undrained); 1 can cut green beans (undrained); 1 c. rice; 1/2 tsp. dry mustard; 1/8 to 1/4 tsp. garlic powder; 1 Tbsp. minced onion; 1 Tbsp. Worcestershire sauce; 1 Tbsp. sugar; 1/2 tsp. fresh ground pepper; 1 red pepper, chopped (I added this part)

Servings: persons

1 lb. 90% lean ground beef
1 can stewed tomatoes (undrained)
1 can cut green beans (undrained)
1 c. rice
1/2 tsp. dry mustard
1/8 to 1/4 tsp. garlic powder
1 Tbsp. minced onion
1 Tbsp. Worcestershire sauce
1 Tbsp. sugar
1/2 tsp. fresh ground pepper
1 red pepper, chopped (I added this part)

1
In at least a 2 1/2-quart microproof dish with cover, crumble beef and cook on High for 3 minutes.
2
Stir and cook for 3 more minutes.
3
Drain if you wish.
4
Make sure the cooked meat is crumbled well.
5
Add remaining ingredients and cut up the tomatoes and stir. Microwave on High for 10 minutes.
6
Stir and cook on 20% for 10 minutes.
7
Stir and cook on 70% for 5 to 6 minutes or until liquid is absorbed and rice is soft.
8
Let stand for a few minutes before eating or you might burn the roof of your mouth.

585

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. 90% lean ground beef, 1 can stewed tomatoes (undrained), 1 can cut green beans (undrained), 1 c. rice, and more.

Yes, Spanish Rice (Beef And Rice Casserole) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spanish Rice (Beef And Rice Casserole)

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