Spanakopita, Streamlined Recipe

Name: Spanakopita, Streamlined
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1/2 cup all-purpose flour; 1/4 teaspoon kosher salt; 3/4 teaspoon dried oregano; 1/2 teaspoon baking powder; 3 large eggs; 1/2 cup fat-free milk; 3/4 cup crumbled feta cheese; 1/4 cup preshredded part-skim mozzarella cheese; 1/4 cup minced fresh onion (about 1/4 medium onion); 2 garlic cloves, minced (about 1 teaspoon); 2 (10-ounce) packages frozen chopped spinach, thawed, drained, and squeezed dry; 2 tablespoons chopped pitted kalamata olives

Servings: persons

Cooking spray
1/2 cup all-purpose flour
1/4 teaspoon kosher salt
3/4 teaspoon dried oregano
1/2 teaspoon baking powder
3 large eggs
1/2 cup fat-free milk
3/4 cup crumbled feta cheese
1/4 cup preshredded part-skim mozzarella cheese
1/4 cup minced fresh onion (about 1/4 medium onion)
2 garlic cloves, minced (about 1 teaspoon)
2 (10-ounce) packages frozen chopped spinach, thawed, drained, and squeezed dry
2 tablespoons chopped pitted kalamata olives

1
Preheat oven to 350u00b0.
2
Coat a 9-inch pie plate with cooking spray; set aside.
3
Combine flour, salt, oregano, and baking powder in a small bowl; set aside.
4
Beat eggs with a whisk until frothy (about 1 minute); add milk, cheeses, onion, and garlic. Add spinach and olives, stirring mixture well with a fork. Using a rubber spatula, fold the reserved dry ingredients into the spinach mixture. Transfer to prepared pie dish, and smooth top.
5
Bake at 350u00b0 for 45 minutes or until the filling is slightly puffed, lightly browned around the edges, and set in the center. Remove from oven, and cool 5 minutes before serving.

381

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Cooking spray, 1/2 cup all-purpose flour, 1/4 teaspoon kosher salt, 3/4 teaspoon dried oregano, and more.

Yes, Spanakopita, Streamlined falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spanakopita, Streamlined

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