Spanakopita Recipe

Name: Spanakopita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: salt (sea salt preferred); 1 onion, Chopped; 12 lb fresh mushrooms, sliced; olive oil; to taste butter; 1 clove garlic, Minced; fresh ground pepper (taste); 6 eggs; 12 lb feta cheese; ½ cup parmesan cheese, Grated; ¼ cup fresh parsley, Chopped; 1 teaspoon oregano; ¼ teaspoon dried rosemary (optional); 14 lb butter (1 stick); 1 lb phyllo dough

Servings: persons

salt (sea salt preferred)
1 onion, Chopped
12 lb fresh mushrooms, sliced
olive oil
to taste butter
1 clove garlic, Minced
fresh ground pepper (taste)
6 eggs
12 lb feta cheese
½ cup parmesan cheese, Grated
¼ cup fresh parsley, Chopped
1 teaspoon oregano
¼ teaspoon dried rosemary (optional)
14 lb butter (1 stick)
1 lb phyllo dough

1
If using fresh spinach, wash the spinch and remove the rough stems.
2
Place in large bowl and sprinkle heavily with salt.
3
Rub the salt into the leaves by thakin them up, a bunch at a time, and rubbing them between your hands; the volume of spinach will decrease drastically as you do.
4
Tear the sponach up as you do this.
5
Rinse the salt off thoroughly and dry the spinach, squeezing it in bunches in a towel.
6
(If using frozen spinach, just let it thaw and squeeze out the excess moisture.)
7
Saute the onion and mushrooms in a little olive oil and butter with the garlic and salt and pepper to taste.
8
When both onions and mushrooms are tender remove from heat.
9
Beat the eggs in a large bowl and crumble in the feta, add the parmesan, then the spinach, onions, mushrooms, stir in the parsley, organo, rosemary, some freshly ground pepper, and a little salt (remembering the
10
feta is very salty

17441

kcal

Calories

1754

Fat

Carbs

422

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: salt (sea salt preferred), 1 onion, Chopped, 12 lb fresh mushrooms, sliced, olive oil, and more.

Yes, Spanakopita falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spanakopita

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