Spaghetti Squash With Tomatoes & Basil Recipe

Name: Spaghetti Squash With Tomatoes & Basil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs spaghetti squash, halved lengthwise and seeded; 2 cups thinly sliced cherry tomatoes; 1/2 cup shredded fresh basil leaf, plus additional sprigs for garnish; 1/4 cup crumbled feta or 1/4 cup goat cheese; 2 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1/2 cup toasted pine nuts

Servings: persons

2 lbs spaghetti squash, halved lengthwise and seeded
2 cups thinly sliced cherry tomatoes
1/2 cup shredded fresh basil leaf, plus additional sprigs for garnish
1/4 cup crumbled feta or 1/4 cup goat cheese
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup toasted pine nuts

1
Put squash halves cut side down in a 2-quart microwave-safe baking dish.
2
Pour in 1/2 cup of water; cover the dish securely with plastic wrap.
3
Using a sharp knife, cut four slits in plastic to serve as steams vents.
4
Cook in microwave on the high setting for 12 minutes, rotating dish halfway through, until squash is soft when touched.
5
Let stand, covered,3 to 5 minutes.
6
In a large bowl, toss together all remaining ingredients except pinenuts;set aside.
7
While the squash is still warm, use a fork to scrape out the flesh; it will part into spaghetti like strands.
8
Add to tomato mixture and toss gently to combine.
9
Garnish with toasted pine nuts and slivered basil sprigs, if desired.

331

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs spaghetti squash, halved lengthwise and seeded, 2 cups thinly sliced cherry tomatoes, 1/2 cup shredded fresh basil leaf, plus additional sprigs for garnish, 1/4 cup crumbled feta or 1/4 cup goat cheese, and more.

Yes, Spaghetti Squash With Tomatoes & Basil falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash With Tomatoes & Basil

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