Spaghetti Squash With Spaghetti Sauce Recipe

Name: Spaghetti Squash With Spaghetti Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium spaghetti squash; ½ cup mushroom (baby portabellas are great, but any kind is fine); ½ cup green pepper; ½ cup onion; 1 can of hunt spaghetti sauce; 2 (1 g) packets Splenda sugar substitute; salt and pepper; garlic powder; Italian spices (thyme, rosemary, etc); shredded cheddar cheese (or any other kind you like)

Servings: persons

1 medium spaghetti squash
½ cup mushroom (baby portabellas are great, but any kind is fine)
½ cup green pepper
½ cup onion
1 can of hunt spaghetti sauce
2 (1 g) packets Splenda sugar substitute
salt and pepper
garlic powder
Italian spices (thyme, rosemary, etc)
shredded cheddar cheese (or any other kind you like)

1
slice the squash in half length-wise.
2
Steam it for about 15-20 minutes until it is soft and it comes out in strands easily with a fork (if you don't have a steamer you can turn it upside down in a pyrex pan with some water and microwave it for about 15-20 minutes) While the squash is cooling, saute the mushrooms, onions, and green pepper in a sauce pan until they start to get soft.
3
Add the can of spaghetti sauce and simmer, stirring occasionally.
4
Scrape the spaghetti squash out with a fork into a pyrex baking dish.
5
Add the sauce, mix, cover the top with cheese, and bake for about 10 minutes or until the cheese is melted.

221

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium spaghetti squash, ½ cup mushroom (baby portabellas are great, but any kind is fine), ½ cup green pepper, ½ cup onion, and more.

Yes, Spaghetti Squash With Spaghetti Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash With Spaghetti Sauce

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