Spaghetti Squash With Shrimp Recipe

Name: Spaghetti Squash With Shrimp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small or 1/2 large spaghetti squash; 1 tablespoons extra virgin olive oil; 1 lb medium shrimp, peeled and deveined; 2 teaspoons garlic, chopped; 1 teaspoon salt; 1 teaspoon pepper; 1/2 cup chicken broth; 1/2 cup white wine; 1/8 teaspoon crushed red pepper flakes; 1 tablespoon lemon peel, grated fresh; 1/4 cup lemon juice, squeezed fresh; 1/2 cup Italian parsley, chopped; 1/3 cup parmesan cheese, grated

Servings: persons

1 small or 1/2 large spaghetti squash
1 tablespoons extra virgin olive oil
1 lb medium shrimp, peeled and deveined
2 teaspoons garlic, chopped
1 teaspoon salt
1 teaspoon pepper
1/2 cup chicken broth
1/2 cup white wine
1/8 teaspoon crushed red pepper flakes
1 tablespoon lemon peel, grated fresh
1/4 cup lemon juice, squeezed fresh
1/2 cup Italian parsley, chopped
1/3 cup parmesan cheese, grated

1
Cook spaghetti squash(poke holes in sides with fork-If small, microwave about 7 min to 10 min-longer the larger it is-The sides become a little soft when done-too soft will make it mushy
2
While squash cooks, heat one tablespoon of the olive oil in a large skillet over medium-high heat. Add the garlic, shrimp, and 1/2 tsp each of salt and pepper. Saute two minutes or until shrimp are barely pink and/or garlic is soft.
3
Add broth and crushed red pepper. Increase heat to high.
4
Cook on high heat for 2-3 minutes, until shrimp are warmed through.
5
Stir in squash, lemon peel and juice.
6
add teaspoon each salt and pepper to taste. Toss to coat.
7
Add parsley, and cheese (gradually so as not to clump up the cheese). Toss to mix and serve immediately.

251

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 small or 1/2 large spaghetti squash, 1 tablespoons extra virgin olive oil, 1 lb medium shrimp, peeled and deveined, 2 teaspoons garlic, chopped, and more.

Yes, Spaghetti Squash With Shrimp falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spaghetti Squash With Shrimp

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions