Spaghetti Squash with Sausage and Kale

1. 1

   Cut the squash in half and cook it cut side up at 375F for about 40 minutes.

2. 2

   Let cool then, using a fork, shred the squash out of its shell onto a plate.

3. 3

   Sprinkle with salt and pepper and a drizzle of olive oil.

4. 4

   Keep warm.

5. 5

   While squash cooks, cut the sausage into bite size pieces and brown in olive oil, set aside.

6. 6

   To the same pan, adding more olive oil if necessary, saute onion, red pepper, garlic, red pepper flakes, Italian seasoning, and salt and pepper until softened.

7. 7

   Deglaze with white wine, then add the chicken broth.

8. 8

   Add back in the sausage and simmer until sauce reduces some.

9. 9

   Add the chopped kale and simmer until tender.

10. 10

    Serve over squash with fresh grated parmesan cheese and some good bread to sop up the sauce.

11. 11

    Delicious!

* Per serving · 4 servings · Values may vary.