How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes?

You need 10 ingredients. The key ingredients include: 1 spaghetti squash (about 3 1/4 pounds), 1/2 cup sun-dried tomatoes, packed without oil, 1 cup hot water, 2 cups small broccoli florets, and more.

Is Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes suitable as pasta & noodles?

Yes, Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash With Chicken, Broccoli, And Sun-Dr

Name: Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 spaghetti squash (about 3 1/4 pounds); 1/2 cup sun-dried tomatoes, packed without oil; 1 cup hot water; 2 cups small broccoli florets; 2 cooked chicken breasts, cut into thin strips; 1/2 cup tomato sauce; 1 tablespoon extra-virgin olive oil; 4 garlic cloves, minced (about 2 teaspoons); 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper

Try this homemade Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes recipe the whole family will love. Made with tomatoes, water, broccoli…

This Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes relies on simple, everyday ingredients such as hot water, small broccoli florets, tomato sauce and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 316 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spaghetti Squash With Chicken, Broccoli, And Sun-Dried Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions