Spaghetti Squash With Apples, Bacon, And Walnuts

Name: Spaghetti Squash With Apples, Bacon, And Walnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium spaghetti squash; 1 teaspoon ground cumin; 8 bacon strips, chopped; 8 green onions, sliced; 2 tablespoons butter; 2 garlic cloves, minced; 1/4 teaspoon crushed red pepper flakes; 2 medium apple, peeled and chopped; 1 cup apple cider or juice; 2 tablespoons maple syrup; 1/2 teaspoon salt; 1 dash pepper; 1/2 cup chopped walnuts, toasted; 2 tablespoons minced fresh parsley

Servings: persons

1 medium spaghetti squash
1 teaspoon ground cumin
8 bacon strips, chopped
8 green onions, sliced
2 tablespoons butter
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
2 medium apple, peeled and chopped
1 cup apple cider or juice
2 tablespoons maple syrup
1/2 teaspoon salt
1 dash pepper
1/2 cup chopped walnuts, toasted
2 tablespoons minced fresh parsley

1
Preheat oven to 400u00b0. Cut squash lengthwise in half; remove and discard seeds. Sprinkle with 1/2 teaspoon cumin. Place squash in a 15x10x1-in. baking pan, cut sides down. Bake until easily pierced with a fork, 35-45 minutes.
2
In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings.
3
Add green onions, 2 tablespoons butter, garlic and pepper flakes; cook and stir over medium heat until tender, 2-3 minutes. Stir in apples, cider, syrup, salt, pepper and remaining cumin. Bring to a boil; cook until slightly thickened, 4-6 minutes.
4
When squash is cool enough to handle, use a fork to separate strands. Add squash to skillet; cook until liquid is absorbed, 2-3 minutes. Stir in bacon, walnuts and parsley.

1469

kcal

Calories

100

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 medium spaghetti squash, 1 teaspoon ground cumin, 8 bacon strips, chopped, 8 green onions, sliced, and more.

Yes, Spaghetti Squash With Apples, Bacon, And Walnuts falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!