Spaghetti Squash Tossed With Olive Oil, Avocado And Parmesan – a delicious recipe with avocados, clove garlic, lemon juice, basil, Parmesan cheese, extra virgin olive oil. Easy to follow and perfect for any occasion.
Serves 4
Pasta & Noodles
Servings:persons
1
Preheat the oven to 375. Cut spaghetti squash in half lengthwise (this is the hardest part of the recipe, make sure to use a heavy duty knife!) and scrape out the seeds. Lay squash cut side down in a baking dish and add 1/4 inch of water to the pan. Bake for 35-45 minutes, until tender. For an even quicker meal you can microwave the squash whole if you pierce the skin a few times with a knife and nuke on high, 12-15 minutes.
2
When squash is close to done, put olive oil in a pan over low heat and add the smashed clove of garlic. Cook until it sizzles just to flavor the oil, turn off the heat, and remove the clove. Cut the avocado and squeeze the fresh lemon juice on it to keep it from turning brown and slice up the fresh basil.
3
Remove the squash from the oven and place cut side up on a cutting board. Use a fork to separate the spaghetti-like strands. Scoop a serving into a bowl, drizzle with the warm oil, top with chunks of avocado, and add the parmesan, basil, and salt and pepper to taste. Eat with a crusty piece of baguette on the side.
4
This could be vegan without the cheese and there are many additions and alterations you could make. If you happen to have truffle oil around, a few drops of that are great. You could also top it with a fried egg, or prosciutto and whatever fresh veggies you have to use.
150
kcal
Calories
14
g
Fat
4
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 medium spaghetti squash, 1 or 2 avocados, 1 clove garlic, smashed, 1 teaspoon fresh lemon juice, and more.
Yes, Spaghetti Squash Tossed With Olive Oil, Avocado And Parmesan falls under the Pasta & Noodles category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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