Spaghetti Squash Parmesan Recipe

Name: Spaghetti Squash Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Pasta & Noodles
Ingredients: 1 spaghetti squash, quartered; 1 cup water; 1 ½ cups zucchini, shredded; ½ cup tomatoes, diced; ⅓ cup green onion, sliced; 4 tablespoons parmesan cheese, grated; 1 tablespoon lemon juice; 1 teaspoon basil; ¼ teaspoon dill; ¼ teaspoon black pepper, ground

Servings: persons

1 spaghetti squash, quartered
1 cup water
1 ½ cups zucchini, shredded
½ cup tomatoes, diced
⅓ cup green onion, sliced
4 tablespoons parmesan cheese, grated
1 tablespoon lemon juice
1 teaspoon basil
¼ teaspoon dill
¼ teaspoon black pepper, ground

1
Place the squash, cut side up, in a Dutch oven.
2
Add the water.
3
Cover and bring to a boil.
4
Reduce the heat and simmer for 13 to 17 minutes, or until squash fibers pull apart easily with a fork.
5
Remove the squash from the pan and drain well.
6
Scoop out and discard the seeds.
7
Using 2 forks, fluff the flesh into strands.
8
In a steamer basket over simmering water, steam the zucchini, covered, for 3 minutes; remove from the heat.
9
Discard the cooking liquid from the Dutch oven and dry the pan well.
10
Add the squash, zucchini, tomatoes, and green onions to the pan.
11
Stir in the Parmesan, lemon juice, basil, dill, and pepper.
12
Toss well to coat with sauce.
13
Cook 1 minute over medium-high heat to heat through.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 spaghetti squash, quartered, 1 cup water, 1 ½ cups zucchini, shredded, ½ cup tomatoes, diced, and more.

Yes, Spaghetti Squash Parmesan falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash Parmesan

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