Spaghetti Squash And Meatballs Recipe

Name: Spaghetti Squash And Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (2 1/4-lb.) spaghetti squash; 2 pounds ground chicken; 4 green onions, chopped; 2 tablespoons chopped fresh flat-leaf parsley; 2 tablespoons freshly grated Parmesan cheese; 2 teaspoons salt; 2 garlic cloves, minced; 2 tablespoons olive oil; 1 (24-oz.) jar tomato-basil pasta sauce; 1 (14.5-oz.) can diced tomatoes; 1/2 cup chopped fresh basil; Parmesan cheese

Servings: persons

2 (2 1/4-lb.) spaghetti squash
2 pounds ground chicken
4 green onions, chopped
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons freshly grated Parmesan cheese
2 teaspoons salt
2 garlic cloves, minced
2 tablespoons olive oil
1 (24-oz.) jar tomato-basil pasta sauce
1 (14.5-oz.) can diced tomatoes
1/2 cup chopped fresh basil
Parmesan cheese

1
Cut spaghetti squash in half lengthwise; discard seeds. Bake squash, cut sides down, on a lightly greased baking sheet at 400u00b0 for 1 hour. Cool 10 minutes. Combine ground chicken, green onions, parsley, 2 Tbsp. freshly grated Parmesan cheese, and salt. Shape into 24 (2-inch) balls. Bake at 400u00b0 for 30 minutes. Scrape inside of squash to remove spaghetti-like strands (about 6 cups). Cover and chill squash and meatballs up to 24 hours. Cook garlic in hot olive oil in a Dutch oven over medium-high heat, stirring occasionally, 1 minute. Add pasta sauce, diced tomatoes, and meatballs; bring to a boil. Reduce heat to medium-low; simmer 10 minutes. Microwave squash, covered with plastic wrap, at HIGH 3 minutes. Stir basil into sauce; serve over squash. Top with Parmesan cheese.

606

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 (2 1/4-lb.) spaghetti squash, 2 pounds ground chicken, 4 green onions, chopped, 2 tablespoons chopped fresh flat-leaf parsley, and more.

Yes, Spaghetti Squash And Meatballs falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash And Meatballs

How did you like this recipe?

Frequently Asked Questions