Spaghetti And Asparagus Carbonara Recipe

Name: Spaghetti And Asparagus Carbonara Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 box of spiral noodle spaghetti (cooked al dente) - should be 3 cups; 1 cup light cream; 1 egg, beaten; 1 cup diced onions; 2 tsp canola oil; 1/4 cup low sodium chicken stock; 3 tbsp bacon bits (meatless); 2 cups chopped asparagus, about 1-inch long pieces; 3 tbsp shredded Parmesan cheese; 1/2 cup chopped fresh scallions; 1 tbsp coarse cracked black pepper

Servings: persons

1/2 box of spiral noodle spaghetti (cooked al dente) - should be 3 cups
1 cup light cream
1 egg, beaten
1 cup diced onions
2 tsp canola oil
1/4 cup low sodium chicken stock
3 tbsp bacon bits (meatless)
2 cups chopped asparagus, about 1-inch long pieces
3 tbsp shredded Parmesan cheese
1/2 cup chopped fresh scallions
1 tbsp coarse cracked black pepper

1
In a large nonstick saute pan, on medium-high heat, saute onions until slightly browned in oil. While that cooks, beat egg and cream until mixed thoroughly. Lower heat to medium and pour cream mixture into onion, stirring constantly until it starts to thicken, ! about 4-6 minutes. Add stock, pasta, asparagus and black pepper and continue to stir for an additional 3-4 minutes or until warmed throughout or hot. Turn off heat and pour onto serving dish. Top with scallions, bacon bits and cheese, and then serve.
2
1 serving = 1 cup
3
Nutrient Analysis:
4
Calories 417 calories Trans Fat 0 grams
5
Protein 14 grams Cholesterol 82 milligrams
6
Carbohydrate 51 grams Potassium 293 milligrams
7
Total Fat 18 grams Phosphorus 186 milligrams
8
Saturated Fat 9 grams Sodium 134 milligrams

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 box of spiral noodle spaghetti (cooked al dente) - should be 3 cups, 1 cup light cream, 1 egg, beaten, 1 cup diced onions, and more.

Yes, Spaghetti And Asparagus Carbonara Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!