Spa Scramble Recipe

Name: Spa Scramble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package mushrooms; 1 medium-size tomato; 1 small green pepper; 4 slice Italian bread; 3 tsp. olive oil; 1/2 tsp. salt; 3 container refrigerated no-cholesterol egg substitute; 1/2 c. reduced-fat Cheddar cheese; .⅓ tsp. Pepper; 4 Boston lettuce leaves; 2 kiwifruit; 2 small ripe pears

Servings: persons

1 package mushrooms
1 medium-size tomato
1 small green pepper
4 slice Italian bread
3 tsp. olive oil
1/2 tsp. salt
3 container refrigerated no-cholesterol egg substitute
1/2 c. reduced-fat Cheddar cheese
.⅓ tsp. Pepper
4 Boston lettuce leaves
2 kiwifruit
2 small ripe pears

1
Slice mushrooms.
2
Seed and dice tomato.
3
Dice green pepper.
4
Preheat broiler if manufacturer directs.
5
Place bread slices on cookie sheet.
6
Broil until golden brown, turning once.
7
In nonstick 10-inch skillet over medium-high heat, in 1 teaspoon hot olive oil, cook mushrooms, green pepper, and 1/4 teaspoon salt until mushrooms are golden brown and all liquid evaporates from pan.
8
Remove mushroom mixture to bowl.
9
Keep warm.
10
Wipe skillet clean with paper towel.
11
In bowl, with fork, mix egg substitute, cheese, pepper, and 1/4 teaspoon salt until blended.
12
Add to same skillet over medium-high heat, in 2 teaspoons hot olive oil, pour egg mixture.
13
With rubber spatula, stir slightly so uncooked egg flows to bottom.
14
Continue cooking until egg mixture is set but still moist, stirring constantly.
15
Place toasted bread slices on 4 dinner plates.
16
Spoon egg mixture over bread.
17
Top with mushroom mixture; sprinkle with chopped tomato.
18
Arrange Boston lettuce leaves, kiwifruit, and pears on plates with egg mixture.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 package mushrooms, 1 medium-size tomato, 1 small green pepper, 4 slice Italian bread, and more.

Yes, Spa Scramble falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spa Scramble

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions