How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soybean-Lentil-Rice Loaf?

You need 13 ingredients. The key ingredients include: 1 cup soybeans (daizu) cooked, 1 cup lentils cooked, 1 cup brown rice cooked, 3/4 cup soy milk, and more.

Is Soybean-Lentil-Rice Loaf suitable as soups & stews?

Yes, Soybean-Lentil-Rice Loaf falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Soybean-Lentil-Rice Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soybean-Lentil-Rice Loaf Recipe

Name: Soybean-Lentil-Rice Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup soybeans (daizu) cooked; 1 cup lentils cooked; 1 cup brown rice cooked; 3/4 cup soy milk; 1 medium onions finely chopped; 2 cloves garlic finely chopped; 2 each egg whites beaten; 1/4 cup tomato puree (passata); 2 stalks celery chopped; 2 teaspoons sea salt optional; 1 cup wheat germ; 1/2 teaspoon onion powder; 1/2 teaspoon chili powder

Soybean-Lentil-Rice Loaf

Eats Now Editorial Team · 419 kcal · Soups & Stews

Soybean-Lentil-Rice Loaf – a delicious recipe with soybeans, lentils cooked, brown rice, soy milk, onions, garlic. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Soybean-Lentil-Rice Loaf

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