Soy Pork Skewers With Vegetable Rice Recipe

Name: Soy Pork Skewers With Vegetable Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound boneless pork chops cut into 1 inch pieces; 1 pound pineapple peeled, cut into 3/4 inch pieces; 1 red pepper medium, cut into 3/4 inch pieces; 2 green onions cut into 1 inch lengths; 1/4 cup light soy sauce; 1 1/2 tablespoons brown sugar; lemon wedges to serve; 2 tablespoons vegetable oil; 1 cup frozen mixed vegetables; 5 cups long-grain rice cold cooked; 3 tablespoons light soy sauce to taste

Servings: persons

1 pound boneless pork chops cut into 1 inch pieces
1 pound pineapple peeled, cut into 3/4 inch pieces
1 red pepper medium, cut into 3/4 inch pieces
2 green onions cut into 1 inch lengths
1/4 cup light soy sauce
1 1/2 tablespoons brown sugar
lemon wedges to serve
2 tablespoons vegetable oil
1 cup frozen mixed vegetables
5 cups long-grain rice cold cooked
3 tablespoons light soy sauce to taste

1
Soak 8 wooden skewers in water for 20 mins. Thread pork, pineapple, red pepper and onion onto skewers. Place in a glass dish. Combine soy sauce and sugar in a small bowl. Pour over skewers, turning to coat. Cover with plastic wrap; refrigerate for 15 mins.
2
Meanwhile, for the rice, heat a wok on medium-high heat. Add oil; swirl to coat bottom and sides. Stir-fry vegetables for 4 mins, or until heated through. Add rice and stir-fry for 3 mins, or until heated through. Add soy sauce to taste.
3
Heat a large skillet or grill pan on medium heat. Spray skewers with no stick cooking spray. Cook and turn skewers in batches for 5 mins each batch, or until browned and cooked. Spoon rice onto plates. Serve with skewers and lemon wedges.

1293

kcal

Calories

Fat

210

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound boneless pork chops cut into 1 inch pieces, 1 pound pineapple peeled, cut into 3/4 inch pieces, 1 red pepper medium, cut into 3/4 inch pieces, 2 green onions cut into 1 inch lengths, and more.

Yes, Soy Pork Skewers With Vegetable Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soy Pork Skewers With Vegetable Rice

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