How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soy Falafel?

You need 12 ingredients. The key ingredients include: 1 cake firm tofu, 1/3 c. finely chopped onions, 3 Tbsp. vegetable oil, 1 c. bread crumbs, and more.

Is Soy Falafel suitable as vegetarian?

Yes, Soy Falafel falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Soy Falafel?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soy Falafel Recipe

Name: Soy Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cake firm tofu; 1/3 c. finely chopped onions; 3 Tbsp. vegetable oil; 1 c. bread crumbs; 1/4 c. chopped fresh Italian parsley; 1/2 Tbsp. dark sesame oil; 1 Tbsp. tamari soy sauce; ground black pepper to taste; 1 or more garlic cloves to taste, minced; 1 tsp. ground cumin; 1 tsp. turmeric; 1 Tbsp. fresh lemon juice

Try this homemade Soy Falafel recipe the whole family will love. Made with cake, onions, vegetable oil and bread crumbs. Easy step-by-step instructions …

This Soy Falafel relies on simple, everyday ingredients such as cake firm tofu, finely chopped onions, vegetable oil and bread crumbs. It comes together quickly and makes 4 servings, at about 178 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Soy Falafel

Tips for the best results

Variations & substitutions

My Personal Notes

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