Southwestern Tomato Soup Recipe

Name: Southwestern Tomato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 onions, chopped (about 4 cups); 2 carrots, peeled and chopped (about 1 cup); 2 celery ribs, chopped (about 3/4 cup); 8 cups vegetable broth; 8 cloves garlic, minced; 2 (28 ounce) cans diced tomatoes (packed in juice); 1/2 cup parsley, chopped; salt and pepper; 4 (15 ounce) cans chickpeas, drained and rinsed; 4 cups frozen corn; 4 teaspoons ground cumin; 2 cups cilantro, chopped; tortilla chips, lightly crushed for garnish

Servings: persons

1 tablespoon olive oil
2 onions, chopped (about 4 cups)
2 carrots, peeled and chopped (about 1 cup)
2 celery ribs, chopped (about 3/4 cup)
8 cups vegetable broth
8 cloves garlic, minced
2 (28 ounce) cans diced tomatoes (packed in juice)
1/2 cup parsley, chopped
salt and pepper
4 (15 ounce) cans chickpeas, drained and rinsed
4 cups frozen corn
4 teaspoons ground cumin
2 cups cilantro, chopped
tortilla chips, lightly crushed for garnish

1
Heat olive oil in a stockpot on medium heat.
2
Add onions, carrots and celery and saute until soft and golden, about 10 minutes.
3
Add broth, garlic, tomatoes with juice and season with salt and pepper to taste.
4
Bring to a boil, then reduce heat to low.
5
Simmer for 30 minutes, uncovered.
6
Stir in parsley and check for seasoning.
7
Add additional salt and pepper if necessary.
8
Add chickpeas, corn and cumin and bring back to a boil.
9
Simmer for 5 minutes.
10
Reduce heat to low.
11
Stir in cilantro.
12
Ladle soup into bowls.
13
Garnish with crushed tortilla chips.
14
Serve immediately.

556

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 onions, chopped (about 4 cups), 2 carrots, peeled and chopped (about 1 cup), 2 celery ribs, chopped (about 3/4 cup), and more.

Yes, Southwestern Tomato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Tomato Soup

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