Southwestern Layered Salad Recipe

Name: Southwestern Layered Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large eggs; 4 slices center-cut bacon; 1/4 cup plus 3/4 tablespoon nonfat Greek yogurt; 1/4 cup olive oil mayonnaise; 1 tablespoon fresh lime juice; Pinch cayenne pepper; 1/4 head iceberg lettuce, chopped; 1 red bell pepper, stemmed, ribs removed, seeded and sliced across in 1/4-inch rings; One 15.5-ounce can black beans, drained and rinsed; 1 cup cooked corn kernels; 2 ounces shredded Cheddar

Servings: persons

3 large eggs
4 slices center-cut bacon
1/4 cup plus 3/4 tablespoon nonfat Greek yogurt
1/4 cup olive oil mayonnaise
1 tablespoon fresh lime juice
Pinch cayenne pepper
1/4 head iceberg lettuce, chopped
1 red bell pepper, stemmed, ribs removed, seeded and sliced across in 1/4-inch rings
One 15.5-ounce can black beans, drained and rinsed
1 cup cooked corn kernels
2 ounces shredded Cheddar

1
Place the eggs in a large pot and fill with cold water; bring to a boil.
2
Immediately remove from the heat and cover the pot for 10 minutes.
3
Drain and then submerge the eggs in cold water.
4
Peel, slice and set aside.
5
Lay the bacon on a paper-towel-lined microwave-safe plate.
6
Cover with another paper towel.
7
Microwave on high for 4 to 5 minutes.
8
Crumble or cut the bacon into small pieces.
9
To make the dressing, whisk the yogurt, mayonnaise, lime juice and cayenne together.
10
Line the bottom of four serving bowls with the lettuce.
11
Layer the red pepper rings, crumbled bacon, black beans, sliced egg and corn in each bowl.
12
Drizzle the dressing over the salads and sprinkle the cheese on top.
13
Refrigerate at least 30 minutes before serving.

511

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 large eggs, 4 slices center-cut bacon, 1/4 cup plus 3/4 tablespoon nonfat Greek yogurt, 1/4 cup olive oil mayonnaise, and more.

Yes, Southwestern Layered Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southwestern Layered Salad

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