How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southwestern Frittata?

You need 13 ingredients. The key ingredients include: Cooking spray, 4 (5-inch) corn tortillas, chopped, 1 (15-ounce) can black beans, rinsed and drained, 1 (4.5-ounce) can chopped green chiles, drained, and more.

Is Southwestern Frittata suitable as breakfast?

Yes, Southwestern Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Southwestern Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Frittata Recipe

Name: Southwestern Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 4 (5-inch) corn tortillas, chopped; 1 (15-ounce) can black beans, rinsed and drained; 1 (4.5-ounce) can chopped green chiles, drained; 1/2 teaspoon minced garlic; 4 large egg whites, lightly beaten; 1 large egg, lightly beaten; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1/2 cup (2 ounces) 50% reduced-fat shredded Cheddar cheese with jalapeno peppers (such as Cabot); 2 tablespoons chopped cilantro; 6 tablespoons salsa; 6 tablespoons fat-free sour cream

Southwestern Frittata

Eats Now Editorial Team · 401 kcal · Breakfast

Southwestern Frittata – a delicious recipe with Cooking spray, corn tortillas, black beans, green chiles, garlic, egg whites. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Southwestern Frittata

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