Southwestern Egg & Black Bean Skillet Recipe

Name: Southwestern Egg & Black Bean Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 cup chopped yellow onion; 1/3 chopped bell pepper (any color); 2 garlic cloves, minced; 1/3 cup frozen corn; 1 (16 ounce) can black beans, drained and rinsed; 1 (10 ounce) can tomatoes and green chilies; kosher salt & pepper; 1/2 teaspoon cumin; 1/2 teaspoon chili powder; 1 pinch coriander; 4 large eggs; butter, for pan; shredded monterey jack cheese or cheddar cheese; Toppings; sliced jalapeno pepper; avocado; tomatoes; red onion, minced; sour cream; parsley or fresh cilantro, roughly chopped

Servings: persons

1 tablespoon olive oil
1/2 cup chopped yellow onion
1/3 chopped bell pepper (any color)
2 garlic cloves, minced
1/3 cup frozen corn
1 (16 ounce) can black beans, drained and rinsed
1 (10 ounce) can tomatoes and green chilies
kosher salt & pepper
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 pinch coriander
4 large eggs
butter, for pan
shredded monterey jack cheese or cheddar cheese
Toppings
sliced jalapeno pepper
avocado
tomatoes
red onion, minced
sour cream
parsley or fresh cilantro, roughly chopped

1
In a large, deep skillet, heat the olive oil over medium heat. Add the onion and peppers and saute for 5-7 minutes, until tender.
2
Add garlic, beans, and corn. Stir to combine. Season with salt and pepper. Add in cumin, chili powder and coriander; stir well.
3
Add tomatoes and turn heat up to medium high. Bring to a boil and cover. Reduce heat to a simmer and cook for 10 minutes.
4
Remove cover and cook uncovered for 5 more minutes, until liquid has almost fully evaporated. Cover top of mixture with Monterrey Jack cheese and allow to melt.
5
Meanwhile, heat a griddle or non-stick skillet over medium heat and add butter to coat. Cooks egg over easy or over medium, to preference. Season with salt and pepper.
6
Spoon bean mixture onto plates, top with 2 eggs, and desired toppings. Great with warm, crusty bread.

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 cup chopped yellow onion, 1/3 chopped bell pepper (any color), 2 garlic cloves, minced, and more.

Yes, Southwestern Egg & Black Bean Skillet falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Egg & Black Bean Skillet

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