Southwestern Coleslaw Recipe

Name: Southwestern Coleslaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 ounce) bag coleslaw mix (cabbage and carrots); 1 cup canned black beans, rinsed and drained; 1/4 cup chopped fresh cilantro; 1 medium tomatoes, seeded and diced; 1/2 medium red onion, diced; 1 jalapeno, seeded and finely diced; 1 avocado, pitted, peeled and diced; 1/2 cup fresh lime juice; 2 tablespoons unseasoned rice vinegar; 2 tablespoons olive oil; 1/2 teaspoon ground cumin

Servings: persons

1 (14 ounce) bag coleslaw mix (cabbage and carrots)
1 cup canned black beans, rinsed and drained
1/4 cup chopped fresh cilantro
1 medium tomatoes, seeded and diced
1/2 medium red onion, diced
1 jalapeno, seeded and finely diced
1 avocado, pitted, peeled and diced
1/2 cup fresh lime juice
2 tablespoons unseasoned rice vinegar
2 tablespoons olive oil
1/2 teaspoon ground cumin

1
Place coleslaw mix, black beans, cilantro, tomato, red onion, jalapeno and avocado in large salad bowl.
2
Whisk together lime juice, vinegar, olive oil, and cumin in small bowl. Pour over coleslaw and toss gently.
3
Serve immediately or refrigerate for a few hours until chilled through.
4
NOTES/SUGGESTIONS from article. If convenient, shred your own cabbage and carrots.
5
Use only fresh lime juice. One lime yields 1-2 T unstrained juice. For the 1/2 cup, figure 4 to 8 limes, depending on size and juiciness.
6
To serve, sprinkle with crushed baked tortilla chips right before serving or serve with grilled, sliced chicken in a tortilla wrap.
7
Only 16 calories per cup, so says the article!

147

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (14 ounce) bag coleslaw mix (cabbage and carrots), 1 cup canned black beans, rinsed and drained, 1/4 cup chopped fresh cilantro, 1 medium tomatoes, seeded and diced, and more.

Yes, Southwestern Coleslaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southwestern Coleslaw

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