Southwestern Chicken Corn Pudding Recipe

Name: Southwestern Chicken Corn Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 cup cooked chicken or 1 cup cooked turkey, cubed; 1 cup frozen whole kernel corn; 1 (4 1/2 ounce) can diced green chili peppers, drained; 2 eggs, beaten; 2/3 cup nonfat milk; 3/4 cup all-purpose flour; 1/4 teaspoon salt; 1/8 teaspoon ground black pepper; 1/2 cup finely shredded cheddar cheese (2 oz); salsa (optional); sour cream (optional); fresh cilantro (optional)

Servings: persons

nonstick cooking spray
1 cup cooked chicken or 1 cup cooked turkey, cubed
1 cup frozen whole kernel corn
1 (4 1/2 ounce) can diced green chili peppers, drained
2 eggs, beaten
2/3 cup nonfat milk
3/4 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/2 cup finely shredded cheddar cheese (2 oz)
salsa (optional)
sour cream (optional)
fresh cilantro (optional)

1
Preheat oven to 400 degrees.
2
Coat a 9-inch pie plate with nonstick cooking spray. Set aside.
3
In a medium mixing bowl, stir together chicken or turkey, corn, and drained chile peppers.
4
Spread mixture into the prepared pie plate.
5
In the same bowl, stir together the eggs and milk.
6
Beat in flour, salt, and black pepper.
7
Pour over the chicken mixture.
8
Bake uncovered at 400 degrees for 25 to 30 minutes or until top is set and lightly browned.
9
Sprinkle with cheese and bake for 2 to 3 minutes more or until cheese melts.
10
If desired, serve with salsa and sour cream. If desired, garnish with cilantro.

393

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: nonstick cooking spray, 1 cup cooked chicken or 1 cup cooked turkey, cubed, 1 cup frozen whole kernel corn, 1 (4 1/2 ounce) can diced green chili peppers, drained, and more.

Yes, Southwestern Chicken Corn Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Southwestern Chicken Corn Pudding

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