Southwestern Bean Salad Recipe

Name: Southwestern Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. white vinegar; 1/4 c. vegetable oil; 1 Tbsp. sugar; 2 tsp. ground cumin; 1 tsp. dried oregano leaves; 1/2 tsp. salt; 1/4 tsp. ground black pepper; 2 cans (15 oz.) pinto beans (drained and rinsed); 1 can (15 oz.) black beans (drained and rinsed); 1 can (15 1/4 oz.) whole kernel corn (drained); 1 large red bell pepper (chopped); 1/2 c. finely chopped red onion; 2 fresh jalapeno peppers (seeded and finely chopped); 1/4 c. snipped fresh cilantro

Servings: persons

1/2 c. white vinegar
1/4 c. vegetable oil
1 Tbsp. sugar
2 tsp. ground cumin
1 tsp. dried oregano leaves
1/2 tsp. salt
1/4 tsp. ground black pepper
2 cans (15 oz.) pinto beans (drained and rinsed)
1 can (15 oz.) black beans (drained and rinsed)
1 can (15 1/4 oz.) whole kernel corn (drained)
1 large red bell pepper (chopped)
1/2 c. finely chopped red onion
2 fresh jalapeno peppers (seeded and finely chopped)
1/4 c. snipped fresh cilantro

1
For dressing whisk together vinegar, oil, sugar, cumin, oregano, salt and black pepper in a small batter bowl, using stainless steel wisk; set aside.
2
For salad, drain and rinse beans using colander.
3
Place beans in large colander bowl.
4
Drain corn, chop bell pepper, add corn and bell pepper to beans.
5
Chop onion and jalapeno peppers using food chopper.
6
Snip cilantro using kitchen shears.
7
Add onion, jalapeno peppers, cilantro and dressing to bean mixture.
8
Mix
9
gently. Cover and refrigerate 2 - 3 hours to allow flavors to blend.

676

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 c. white vinegar, 1/4 c. vegetable oil, 1 Tbsp. sugar, 2 tsp. ground cumin, and more.

Yes, Southwestern Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Southwestern Bean Salad

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