Southwest Shepherd'S Pie Recipe

Name: Southwest Shepherd'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Filling; 2 teaspoons canola oil; 1 large yellow onion, chopped; 1 red bell pepper, seeded and chopped (about 1 cup); 3 cloves garlic, chopped; 1 1/2 - 2 teaspoons chopped chipotles in adobo (seeds removed) plus 1 teaspoon adobo sauce from the can; 2 teaspoons ground cumin; 1 1/2 teaspoons dried oregano; 2 tablespoons tomato paste; 1 pound lean (93/7) ground turkey; 2 tablespoons flour, preferably white whole wheat; 1 1/2 cups low sodium chicken stock; 1 bag (1 lb) mixed frozen vegetables; 1/4 cup chopped cilantro; Kosher salt and black pepper; Topping; 2 1/2 pounds sweet potatoes (about 4 medium potatoes); 1/3 cup reduced fat sour cream; 1/2 cup reduced sodium chicken stock, heated; Kosher salt and black pepper; 2 tablespoons sliced scaliions for garnish (optional)

Servings: persons

Filling
2 teaspoons canola oil
1 large yellow onion, chopped
1 red bell pepper, seeded and chopped (about 1 cup)
3 cloves garlic, chopped
1 1/2 - 2 teaspoons chopped chipotles in adobo (seeds removed) plus 1 teaspoon adobo sauce from the can
2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
2 tablespoons tomato paste
1 pound lean (93/7) ground turkey
2 tablespoons flour, preferably white whole wheat
1 1/2 cups low sodium chicken stock
1 bag (1 lb) mixed frozen vegetables
1/4 cup chopped cilantro
Kosher salt and black pepper
Topping
2 1/2 pounds sweet potatoes (about 4 medium potatoes)
1/3 cup reduced fat sour cream
1/2 cup reduced sodium chicken stock, heated
Kosher salt and black pepper
2 tablespoons sliced scaliions for garnish (optional)

1
Preheat oven to 400 degrees F.
2
To make the filling, heat the oil in a large skillet over medium heat. Add the onion and bell pepper and cook until slightly softened, 6-7 minutes. Add the garlic, chipotles, adobo sauce, cumin, oregano, and tomato paste and cook 1-2 minutes until fragrant. Add the turkey and cook, breaking it up with a spoon, until it is no longer pink. Stir in the flour and cook another 1-2 minutes. Add the chicken stock, frozen vegetables and cilantro and simmer another couple of minutes until thickened. Season the filling with salt and pepper. Pour the mixture into a 9-inch pie pan or 6 individual gratin dishes.
3
To make the topping, pierce the sweet potatoes all over with a fork. Place them on a plate and microwave 8-10 minutes until soft, turning them over halfway through. Once cooled slightly, cut the potatoes in half and remove the skin. Place the flesh in a bowl along with the sour cream and chicken stock. Mash the mixture together with a potato masher until smooth. Alternatively, you can pass the sweet potatoes through a food mill or potato ricer and then stir in the other ingredients. Season the mixture with salt and pepper.
4
Spread the sweet potato topping evenly over the filling, spreading it all the way to the edges. Alternatively, you can pipe the topping on with a pastry bag.
5
Place the pie(s) on a baking sheet and bake in the oven 20-25 minutes until filling is warm and topping is lightly browned. Remove from oven and garnish with scallions. Cool 15 minutes before serving.

763

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Filling, 2 teaspoons canola oil, 1 large yellow onion, chopped, 1 red bell pepper, seeded and chopped (about 1 cup), and more.

Yes, Southwest Shepherd'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Southwest Shepherd'S Pie

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