Southwest Chicken & Green Chili Stew Recipe

Name: Southwest Chicken & Green Chili Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast; 2 1/4 cups fat free chicken broth; 4 garlic cloves, finely chopped; 1 (4 ounce) can chopped green chilies; 2 teaspoons all-purpose flour; 1 medium red bell pepper, diced; 1 medium carrot, sliced; 1 cup whole kernel corn; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/2 teaspoon ground cumin; 2 tablespoons cilantro, finely chopped; 1 teaspoon cornstarch; 1/4 cup cold water; 12 tortilla chips, coarsely crushed

Servings: persons

1 lb boneless skinless chicken breast
2 1/4 cups fat free chicken broth
4 garlic cloves, finely chopped
1 (4 ounce) can chopped green chilies
2 teaspoons all-purpose flour
1 medium red bell pepper, diced
1 medium carrot, sliced
1 cup whole kernel corn
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground cumin
2 tablespoons cilantro, finely chopped
1 teaspoon cornstarch
1/4 cup cold water
12 tortilla chips, coarsely crushed

1
Trim fat from chicken. Cut chicken into cubes. Heat 1/2 of the broth to boiling in Dutch oven. Cook chicken in broth about 5 minutes, stirring occasionally, until white. Remove chicken from broth with slotted spoon.
2
Cook garlic and chilies in broth in Dutch oven over medium-high heat 2 minutes, stirring frequently. Stir in flour. Cook over low heat 2 minutes, stirring constantly. Gradually stir in remaining broth.
3
Stir in chicken and remaining ingredients except cornstarch, water and tortilla chips. Heat to boiling then reduce heat. Cover and simmer about 20 minutes, stirring occasionally, until chicken is no longer pink in center.
4
Mix cornstarch and cold water; stir into stew. Cook, stirring frequently, until heated through and thickened. Serve sprinkled with tortilla chips.

643

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, 2 1/4 cups fat free chicken broth, 4 garlic cloves, finely chopped, 1 (4 ounce) can chopped green chilies, and more.

Yes, Southwest Chicken & Green Chili Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest Chicken & Green Chili Stew

How did you like this recipe?

Frequently Asked Questions