Southern Spinach Sausage Egg Bake Recipe

Name: Southern Spinach Sausage Egg Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb breakfast sausage, crumbled, I prefer Jimmy Dean Hot; 1 lb frozen leaf spinach, thawed and drained; 6 eggs; 1 1/2 cups sharp cheddar cheese, grated; 1/2 cup onion, finely diced; 2 teaspoons oregano; 1 teaspoon allspice; 1 tablespoon Accent seasoning; 1 teaspoon garlic powder; 1 tablespoon hot sauce, like Tabasco; 1/8 cup water

Servings: persons

1 lb breakfast sausage, crumbled, I prefer Jimmy Dean Hot
1 lb frozen leaf spinach, thawed and drained
6 eggs
1 1/2 cups sharp cheddar cheese, grated
1/2 cup onion, finely diced
2 teaspoons oregano
1 teaspoon allspice
1 tablespoon Accent seasoning
1 teaspoon garlic powder
1 tablespoon hot sauce, like Tabasco
1/8 cup water

1
Preheat oven to 445u00b0.
2
Cook sausage until almost brown.
3
Add onions, spinach, spices and hot sauce.
4
Cook until sausage is brown and onions are translucent.
5
Transfer to 9-inch glass pie dish.
6
Mix in part of the cheese.
7
Top filling with a more cheese.
8
Whisk eggs and water, add to filling.
9
Top with rest of cheese.
10
Bake in preheated oven for 20-30 minutes until firm. a toothpick inserted in the middle will come out clean; top is nice and brown.
11
Let cool a little, then slice and enjoy!
12
Pair with sliced home-grown tomatoes and sliced avocado in the summer for an awesome accompaniment!

431

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb breakfast sausage, crumbled, I prefer Jimmy Dean Hot, 1 lb frozen leaf spinach, thawed and drained, 6 eggs, 1 1/2 cups sharp cheddar cheese, grated, and more.

Yes, Southern Spinach Sausage Egg Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Southern Spinach Sausage Egg Bake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions