Warm up with this hearty Southern Soul Brunswick Stew recipe. Made with butter, sweet onion, garlic and cayenne pepper. Easy step-by-step instructions i…
This Southern Soul Brunswick Stew relies on simple, everyday ingredients such as salted butter (2 sticks), minced garlic, cayenne pepper and fresh ground black pepper. It comes together quickly and makes 4 servings, at about 862 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026