-
1
1.
-
2
Place one or two of the chicken breasts in a large zipper bag and with a rolling pin or a meat tenderizer hammer beat the chicken breast so flatten slightly.
-
3
You dont want them flat, you just want to beat them down enough to where it isnt so thick.
-
4
Remove from the bag and season the chicken breast liberally with salt and pepper on both sides.
-
5
Set the dredged chicken on a plate and repeat with the remaining chicken breasts.
-
6
Place the 2 cups of flour on a plate and add a couple dashes of salt and pepper to the flour.
-
7
2.
-
8
Place a large saute pan on the stove and heat the oil on medium to high heat.
-
9
While the oil is getting hot, dredge the chicken breast through the flour.
-
10
Make sure that the chicken is evenly coated.
-
11
Place the chicken breasts in the hot oil and allow to for about 7 minutes on each side or until golden brown.
-
12
3.
-
13
Once the chicken has finished cooking, remove it from the oil with a kitchen spider or spatula and place on a plate lined with paper towels.
-
14
Reduce the heat to low to medium heat.
-
15
Leave all of that good chicken flavor and oil in the pan unless you have more than what you put in the first time.
-
16
In this case, measure out the dripping until you have about 1 c. of oil and fat.
-
17
Add the diced onions and allow to cook for about 3 minutes.
-
18
Add the garlic and stir for a minute more.
-
19
4.
-
20
Slowly whisk the remaining cup of flour into the oil droppings to make sure no clumps are formed.
-
21
Once the flour has been added, add a cup of water at a time while whisking.
-
22
Keep adding the water and whisking until you get a thick gravy.
-
23
Once the gravy has been formed, which should take about 5-7 minutes (not too long) add the cayenne pepper, garlic powder and onion powder, and season with salt and pepper to taste.
-
24
Once the gravy is to your liking return the chicken back to the pan and allow to simmer on both sides for 15 minutes before serving over the cooked rice.
-
25
Note: If you want to add bell peppers or cut your onions into rings you can.
-
26
In my family people dont typically like onions so I try my best to hide them.