Southern Slicker Tofu BBQ Recipe

Name: Southern Slicker Tofu BBQ
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup cider vinegar; 2 tablespoons red pepper flakes; ½ teaspoon dried mustard; ¼ teaspoon allspice; ¼ teaspoon clove; 2 teaspoons minced garlic; 2 -3 teaspoons Worcestershire sauce; 1 -2 tablespoon blackstrap molasses; 2 -4 tablespoons ketchup (optional); 2 -6 tablespoons cold water; ½ cup dry textured vegetable protein; ¾ cup boiling water

Servings: persons

¼ cup cider vinegar
2 tablespoons red pepper flakes
½ teaspoon dried mustard
¼ teaspoon allspice
¼ teaspoon clove
2 teaspoons minced garlic
2 -3 teaspoons Worcestershire sauce
1 -2 tablespoon blackstrap molasses
2 -4 tablespoons ketchup (optional)
2 -6 tablespoons cold water
½ cup dry textured vegetable protein
¾ cup boiling water

1
Mix together the vinegar, pepper, mustard, allspice, cloves, molasses, and garlic.
2
If you want a Carolina-style sauce, like I do, leave out the ketchup.
3
Set aside.
4
Pour the boiling water over the TVP, allow to rehydrate for 5-10 minutes.
5
Add TVP and sauce mixture to skillet or pot, simmer, adding water, vinegar, or soy sauce to taste as it thickens.
6
Simmering for more than 15 minutes may result in extremely tasty BBQ.

496

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ¼ cup cider vinegar, 2 tablespoons red pepper flakes, ½ teaspoon dried mustard, ¼ teaspoon allspice, and more.

Yes, Southern Slicker Tofu BBQ falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southern Slicker Tofu BBQ

How did you like this recipe?

Frequently Asked Questions