How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southern Oven "Fried" Chicken(Weight Watchers) ?

You need 8 ingredients. The key ingredients include: 1/2 c. fat-free buttermilk, 2 to 3 drops hot red pepper sauce, 1/2 c. cornflakes, crushed, 3 Tbsp. all-purpose flour, and more.

Is Southern Oven "Fried" Chicken(Weight Watchers) suitable as meat & poultry?

Yes, Southern Oven "Fried" Chicken(Weight Watchers) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Southern Oven "Fried" Chicken(Weight Watchers) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southern Oven "Fried" Chicken(Weight Watchers) Recipe

Name: Southern Oven "Fried" Chicken(Weight Watchers)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. fat-free buttermilk; 2 to 3 drops hot red pepper sauce; 1/2 c. cornflakes, crushed; 3 Tbsp. all-purpose flour; 1/4 tsp. salt; 1/4 tsp. freshly ground pepper; 2 lb. chicken parts, skinned; 4 tsp. canola oil

Southern Oven "Fried" Chicken(Weight Watchers) – a delicious recipe with buttermilk, pepper sauce, cornflakes, flour, salt, freshly ground pepper. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1/2 c. fat-free buttermilk
2 to 3 drops hot red pepper sauce
1/2 c. cornflakes, crushed
3 Tbsp. all-purpose flour
1/4 tsp. salt
1/4 tsp. freshly ground pepper
2 lb. chicken parts, skinned
4 tsp. canola oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
716 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Ayala N.16 Rosted Veal Tenderloin With Sunchoke Purée, Peas And Carrots
Stuffed Pepper With Fried Egg
Walnut Rosemary Cracker Topped With Goat And Mascarpone Cheese With Fig Compote
Southern Pulled Pork Buns (Bao)

Southern Oven "Fried" Chicken(Weight Watchers)

How did you like this recipe?

Frequently Asked Questions