Southern Meat Loaf

Name: Southern Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. lean ground beef; 1 medium onion, diced; 5 slices bread; 1 tsp. basil; 1 Tbsp. parsley; 2 Tbsp. grated Parmesan cheese; 1/2 tsp. garlic powder; fresh ground black pepper; 2 egg whites, slightly beaten; 1 (1 lb.) can tomato sauce; 1 Tbsp. prepared mustard

Eats Now Editorial Team · 553 kcal · Meat & Poultry

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Southern Meat Loaf – a delicious recipe with lean ground beef, onion, bread, basil, parsley, Parmesan cheese. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 1/2 lb. lean ground beef
1 medium onion, diced
5 slices bread
1 tsp. basil
1 Tbsp. parsley
2 Tbsp. grated Parmesan cheese
1/2 tsp. garlic powder
fresh ground black pepper
2 egg whites, slightly beaten
1 (1 lb.) can tomato sauce
1 Tbsp. prepared mustard

1
Combine the first 9 ingredients and 1/4 cup of the tomato sauce and gently mold into a loaf.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lb. lean ground beef, 1 medium onion, diced, 5 slices bread, 1 tsp. basil, and more.

Yes, Southern Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
553 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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