Southern Fried Okra Salad — Salads recipe

Southern Fried Okra Salad

Eats Now Editorial Team  · 1200 kcal  · Salads

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Fresh, crisp and full of flavor — this Southern Fried Okra Salad is a must-try. Made with okra, corn meal, flour and salt. Easy step-by-step instruction…

This Southern Fried Okra Salad relies on simple, everyday ingredients such as okra, sliced or diced, corn meal, flour and salt and pepper to taste. It comes together quickly and makes 4 servings, at about 1200 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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